What is mental resilience? – 10 foundations of mental resilience

On Saturday, April 18, 2020, as part of the online meetup series [Startups Vs Covid-19], we hosted Mirna Šmidt, a trainer and coach in positive psychology and interpersonal skills, and the founder of Happiness Academy and Trainers Toolbox. Mirna provided an answer to the question of what mental resilience is and how to maintain it. […]